“I like to have an Oreo milkshake after the game. You’ll be drinking a lot of shakes,” Zelem, 27, says with a laugh.
But if Oreo milkshakes are Zelem’s top priority post-fight, what will cheer her up before the match?
“I always eat pasta before a match. I lived in Italy for a year, so pasta is one of my favorite things. [living in Italy] It gave me different types of inspiration, not just the basic ones. ”
Training for a major tournament is no easy task, and when combined with nutrition, pre-tournament camps can be tough. [fitness]some players finished the league a bit earlier and others played more minutes than others, so it’s important to have the same perception and work your way up from there. Running, training, gym, anything you can think of. ”
Faced with disappointment at not being selected for the Euros, she is fresh lioness “Last year we had the Euros and it didn’t go as planned so I’m very proud of the season we had. of Zelem reveals. “I’m very excited because it’s my first major tournament.”
But we’re waiting for news on whether she’ll head Australia And New Zealand, which will host the Women’s World Cup this summer, was nervous. Zelem didn’t want to miss the shot again.
“Actually, I was waiting at home,” she says. It was a nervous morning for everyone as we knew there was going to be a FaceTime call. ”
There will be some tension ahead of the first World Cup.
“It’s good to be nervous. Just guide them in the right way,” added Zelem calmly.
Zelem is looking forward to reuniting with the legendary Lioness, another midfielder and Barcelona player. Keira Walsh.
“I love hanging out with the girls, but Keira Walsh is a really good friend of mine and I’ve known her for about 15 years. I’ve played in England and I’ve been to many training camps in England,” the footballer explained.
“She moved and was in a completely different country in the blink of an eye.
Of course, with ACL injuries plaguing teams around the world this season, they will be missing some notable players like Beth Meade and Leah Williamson. “One or two people are unlucky, but I think so many are just lunatics. Seeing the women’s game thrive and grow raises expectations that they will play more games and recover less,” said Zelem.
That means a change has happened to the Euro Lioness. The new team lacks a captain and top scorer, but Zelem and the rest of the team still dream of winning the World Cup.
Katie Zelem, England Lions player and Manchester United captain, is the brand ambassador for Green Chef, a healthy recipe box service with the theme of your own healthy life.
https://www.independent.co.uk/life-style/health-and-families/lioness-keira-walsh-england-australia-manchester-united-b2370409.html Lioness Katie Zelem: Nerves are a good thing – it’s just a matter of getting your nerves in the right direction