I can’t blame you if your mind is sometimes involved in the shower vs. bath debate.I can’t deny it bathing I’m relaxing. You can also soak in lukewarm water, read a book, or drink a glass of wine. It’s very simple, but it feels very luxurious. I can’t stop thinking about the fact that I’m just sitting in my sweat soup, except that there’s one thing that always prevents me from completely relaxing in the tub.
I was always wondering if I should shower Before I climb, make sure that all the dirt of the day flushes the drain first. Will it be clean even if I take a bath? Or is it a little gross sitting in the bathtub?
If these questions bother your otherwise soothing bathing time, read on to learn what the experts have to say.
No matter what happens to your skin when you take a bath, you can naturally soak it in water.
But that doesn’t automatically mean bad.
This may not be what you want to hear, but it’s a ruthless truth: our skin is inhabited by many microbes. Just as there are microbiomes in the intestines, there are microbiomes in the skin. “There are bacteria on every side of the body, and we never eradicate them in the shower or bath.” Philip TianoPh.D., a clinical professor of microbiology and pathology at NYU Langone Health, told SELF. “When you peel off dead skin in a bath or shower, the cells contain many of the microbes found in the skin.” In addition to bacteria, these microbes can also contain fungi and the like.
So, yes, that means you are essentially sitting in water filled with the normal flora that already lives in your body when you take a bath. The idea of it may writhe you, but the reality is that it will not cause any health problems like skin infections. “From a microbiological point of view, you don’t have to worry about getting infected,” says Dr. Tiano.
exception? If there are open wounds or cuts, insects that live outside the body can invade the body and cause infection. But unless your skin is scratched, you’re unlikely to pick up anything from your body, says Dr. Tiano. Your skin generally does a very good job of keeping microbes away from where they belong.
If you have sensitive skin, the bath may be frustrating.
Sitting in the bathtub can cause problems for people with symptoms such as sensitive skin and eczema. Teo Soleymani, MD, UCLA Health Board Certified Dermatologist. Sitting in stagnant water, he says, can’t wash away oils and microbes on the skin or take a shower with running water, which can perpetuate itchy rashes and acne. Even the salt that sticks to the surface of the skin after a sweaty workout can be frustrating for some people.
You also need to consider Soap “Another problem is that people tend to bathe in fragrant things such as soap and bath bombs, and the longer they are in the solution, the more likely they are to have some allergic reaction. That irritant dermatitis, “says Dr. Soleymani.
Soaking in scented soaps and other bath salts lowers the pH of the vagina and can cause inflammation and infections in some people. SELF previously reported..
To avoid bath-related skin problems, it is important to clean the tub frequently enough.
Between yourself Sweat Microbes are unlikely to cause problems, so the growth of other microbes in the bathtub can cause problems, says Dr. Tiano. This growth can lead to a nasty little phenomenon known as biofilms. It is an accumulation of microorganisms, including various types of bacteria, which essentially stick to each other to form a film. Do you know the pink ring around the tub or drain? That is a biofilm.
Shower vs. Furo: Which one cleans you?
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