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Health Tips: Take Care of Yourself

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(HealthDay News)-In this busy world, making time to take care of yourself is often lost.

The American Academy of Family Physics mentions these benefits of better self-care:

  • Better control your health.
  • Fitness and energy improvements.
  • Create a more optimistic view and enjoy life more.
  • Being a healthy role model for friends and family.

-Diana Cornle

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Health Tips: Take Care of Yourself

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