Health Tips: Healthy Cooking-MedicineNet

Latest nutrition, food and recipe news

(HealthDay News)-Healthy cooking methods make it easier to reduce calories and fat diet..

Dana-Farber cancer The institute mentions these healthier things Cooking tips::

  • Bake food in the oven or roast it in the oven at a higher temperature than baking.
  • Bake in the oven over direct fire or grill outdoors.
  • Braise with a stove and boil, then finish cooking in the oven with a small amount of liquid.
  • Microwave (avoid plastic), Or place a steam basket on a pot of boiling water to steam the food.
  • Cook in a boiling liquid (vinegar, soup, etc.) and pouch until it is boiled down and softened.
  • Put a small amount of healthy oil in a pan and fry or fry.

-Diana Cornle

Copyright © 2014 Health Day. all rights reserved.


According to USDA, there is no difference between “partial” and “serving”.
See answer

Health Tips: Healthy Cooking-MedicineNet

Source link Health Tips: Healthy Cooking-MedicineNet

Back to top button