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Exercise can reduce the risk of pregnancy-related diabetes: studies

Monday, June 8, 2015 (HealthDay News)- motion Decrease Pregnant Women’s risk of developing the disease Gestational diabetes Also useful for control Weight gain, A new review shows.

In the report, recently published BJOG: International Journal of Obstetrics and Gynecology, Spanish researchers analyzed 13 studies, including a total of more than 2,800 Pregnant Women-usually little or no motion..The study looked at what happened when women participated motion program.

“”motion Don’t be afraid inside pregnancy -The moderate levels of exercise used in these studies have been found to have significant positive health effects and are safe for both mothers and babies, “said Virgen de la Luz in Cuenca, Spain. Gema Sanabria-Martinez, the lead author of the hospital, said. Journal news release.

Women who exercise reduced their risk pregnancyRelated-or “pregnant”- Diabetes 30% or more.For women who exercised throughout pregnancy, the risk of pregnancy Diabetes According to the survey, it was 36% lower.

Tone, strength, flexibility, and aerobic exercise, The researcher said.

Another benefit the researchers found from exercise was that they weighed slightly less. Women who exercised during pregnancy were found to be about two pounds lighter than women who did not exercise.

“This careful analysis of previous studies shows the beneficial effects of exercise on healthy pregnant women who usually do little or no exercise,” journal deputy editor Mike Marsh said in a news release.

“It may affect the recommendations for exercise during pregnancy in such women. Further research is needed to establish whether this effect is seen in all pregnant women,” Marsh said. I added.

–Robert Preidt

MedicalNews
Copyright © 2015 Health Day. all rights reserved.



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References

Source: BJOG: International Journal of Obstetrics and Gynecology, News Release, June 4, 2015

Exercise can reduce the risk of pregnancy-related diabetes: studies

Source link Exercise can reduce the risk of pregnancy-related diabetes: studies

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